Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Our mission is to deliver high quality psychological care to members of our community.  We use evidence-based treatments such as Cognitive Behavioral therapy for problems with depression, anxiety, and trauma.

We use the latest computer-based programs to enhance working memory for individuals with attention and concentration problems.  We also work closely with other related professionals to optimize your emotional and physical health.

We want to help you uncover your true potential and lead a life that is worth celebrating.  While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life.  By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative thoughts and perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.